ABOUT ME

As a certified personal trainer, I've dedicated years to mastering fitness, nutrition, and human performance. My expertise lies in crafting personalized programs that drive strength, fat loss, and long-term wellness. Whether you're a beginner or feeling stuck in your progress, I design strategies that are safe, effective, and tailored to you. With over 700 clients guided toward real, lasting transformation, I don’t just coach workouts—I teach a sustainable lifestyle rooted in discipline, balance, and self-confidence.

FITNESS & NUTRITION EXPERTISE

Achieve results with a smart combo of modern training techniques and custom nutrition plans, guided by the latest tools and professional knowledge.

AFFORDABLE PRICE

We believe that everyone should have access to high-quality fitness facilities without breaking the bank.

FLEXIBLE & ACCESSIBLE

Train your way—at home or in the gym, at a price that fits your lifestyle. We offer tailored classes and structured programs to suit all fitness levels.

BODY BUILDING

Sculpt your physique and build muscle mass with our specialized bodybuilding programs with FitLiftByFatima.

STRENGTH TRAINING

Increase your power and overall functional strength with tailored training plans that fit your lifestyle and goals with FitLiftByFatima.

CARDIO

Boost your heart health and loose weight through effective, enjoyable cardio workouts you can do anywheres with FitLiftByFatima.

ENDURANCE

Enhance your stamina and overall fitness with customized endurance programs for lasting performance improvements with FitLiftByFatima.

MEET YOUR COACH

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FATIMA AMMASH

Certified Personal Trainer & Rehabilitation Specialist

MEMBERSHIPS/COURSES

Private Personal Training Sessions

  • Train with me one-on-one—at home or in the gym—based on your preference and schedule.
  • I will guide you every step of the way with sessions designed to match your fitness level and goals

$30/ Home Session

$25/ Gym Session

$160/8 Gym sessions

$200/10 Gym sessions

$240/12 Gym sessions

Customized Training Program

  • A customized workout plan tailored to your fitness level and goals (fat loss, muscle building, toning, etc.)
  • A detailed video consultation to discuss your lifestyle, habits, and fitness history
  • Weekly check-ins for motivation, accountability, and progress adjustments
  • Full support and guidance throughout the 6 weeks

$60/6 weeks program

Online Live Training Via Video Call

  • This option brings personal training straight to your screen—no matter where you are.
  • 1-on-1 live workout session via video call
  • You train in real-time while I guide, correct, and motivate you
  • Fully customized to your level, equipment (if any), and goals
  • Flexible scheduling based on your availability

$25/session

Course Preview
NEW COURSE

Training Program Design
Course

$50 One-time · Instant PDF Download

Everything you need to create your own personalized training program tailored to your goals.

Pay securely via WhatsApp using Whish Money

What's included:
  • Detailed PDF covering all training objectives & methodology
  • Anatomy fundamentals every trainee must know
  • How to design programs for different goals
  • Nutrition basics & how to train safely
You need this if you are:
  • New to the gym and want to understand how it all works
  • Aspiring to become a personal trainer
  • A fitness enthusiast ready to turn passion into profession
  • Someone who has trained for years but lacks formal knowledge
  • Someone who wants to create their own training program according to their goal
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CLIENTS TESTIMONIALS

Training with you has changed the way I look at fitness. You pushed me beyond my limits, but always safely. I feel stronger, more confident, and for the first time, I actually enjoy working out!

Sarah A. ~Lost 8kg in 3 months

I used to get tired climbing stairs. Now I lift, jump, and move better than ever. Your workouts are tough but fun—and I actually look forward to them

Nour M. ~Strength and endurance

After giving birth, I felt lost in my body. You helped me reconnect with my strength and rebuild step by step. Your support and expertise in pre/postnatal training made all the difference

Maya K. ~Postpartum client

You did not just help me lose weight—you helped me shift my mindset. You taught me how to stay disciplined without being extreme, and I finally feel in control of my body and routine.

Leila S. ~Fat loss

As a mom with no time, I did not think I could commit to training. But you worked around my schedule and gave me efficient workouts that got real results. Thank you for making it possible.

Rania D. ~Busy mom with limited time

5+ YEARS OF EXPERIENCE IN:

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Private Training

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Online Programs

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Fitness Classes

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Nutrition Guidance

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